Happy Thursday! Can I hear your heart beat? Hehe ❤️🤭 What i..
Happy Thursday! Can I hear your heart beat? Hehe ❤️🤭 What is the normal resting heart rate per min? 🧐🫀
2022-09-22 16:52:28 +0000 UTC View PostHappy Thursday! Can I hear your heart beat? Hehe ❤️🤭 What is the normal resting heart rate per min? 🧐🫀
2022-09-22 16:52:28 +0000 UTC View PostWhich color of my scrubs do you like best? ☺️👩🏼⚕️🩺
2022-09-21 17:02:25 +0000 UTC View PostThese 2 guys help me so much with learning and remembering all there is to know under this skin of ours! 🤓 How many chambers does the human heart use to pump 🩸? 🫀🫀🧐
2022-09-20 16:30:19 +0000 UTC View PostHappy Monday ☺️ It’s a new week, let’s have a great one 💞
2022-09-19 16:15:08 +0000 UTC View PostFeeling stressed? Grab a book! Getting lost in a book can lower levels of cortisol, and other unhealthy stress hormones, by up to 68% 🤯 Find a good book you can snuggle up on the couch with and disconnect from the world 🥰🧘🏼♀️
2022-09-18 22:00:59 +0000 UTC View PostFind out what’s in my nursing kit! 🩺👩🏼⚕️
2022-09-17 16:30:23 +0000 UTC View PostAre you ready for your checkup? 😉🩺💋
2022-09-16 18:02:39 +0000 UTC View PostDid you know, oxytocin and dopamine aka the “love hormones” have an effect on pupil size.. Your brain gets a boost of these chemicals when you're sexually or romantically attracted to someone. The boost in hormones appears to make your pupils dilate 👀 Do I make your pupils dilate?😜🙈🙈
2022-09-15 16:30:17 +0000 UTC View PostWhen I don’t have to wear scrubs, I get to put together the cutest outfits 🥰🤎💕
2022-09-14 17:46:43 +0000 UTC View PostFun fact: Chocolate is actually GOOD for your skin; its antioxidants improve 🩸 flow and provides protection against UV damage 🤓 Try a chocolate facial mask one day… you’ll be in heaven 😋
2022-09-13 17:25:30 +0000 UTC View PostIt’s an early start today 🏩🩺 I hope you have a beautiful Monday and remember, always stay positive 💋🥰
2022-09-12 14:06:17 +0000 UTC View PostTaking a nice long walk with my babies 🐾 💕 I’ll treat them to a Puppuccino from Starbucks after too 🤭
2022-09-11 16:02:09 +0000 UTC View PostThe safe way is the only way! Let’s put some PPE on 😎
2022-09-10 18:00:38 +0000 UTC View PostIt’s a GNO so you know I’ll be curing a hangover tomorrow 🙈😹 My 2 main cures: 💧drinking PLENTY of fluids! (Pedialyte & water are the best) 🍝 Getting some carbohydrates into my system!
2022-09-09 23:54:07 +0000 UTC View PostAre we loving my new sign!? 🥰🥰💕💕
2022-09-08 17:41:53 +0000 UTC View PostI’m currently writing a paper about nursing burnout! This is extremely common in the industry. 🥲 Nursing burnout is energy that results in emotional exhaustion, lack of motivation, and feelings of frustration and may lead to reductions in work efficacy! It’s so important to always listen to your body and take time off when needed 🤎 your health & wellness comes before anything!
2022-09-07 16:03:10 +0000 UTC View Postsitting in the car is so peaceful sometimes 😂 Anyone else sit in their car for some time after they get to their destination? 🤭
2022-09-06 18:02:00 +0000 UTC View PostHappy Monday! Working hard for my little patients this morning 👩🏼⚕️🩺🤭
2022-09-05 16:01:35 +0000 UTC View PostEnjoying a little Sunday funday today.. which calls for some fun makeup ✨✨🥰 I’ll be back to my regular nurse duties tomorrow 🤣🤣
2022-09-04 17:30:11 +0000 UTC View PostClean hands get good prizes 😜🫧🧼
2022-09-03 16:04:05 +0000 UTC View PostIts okay to be dirty.. 😉 but your hands shouldn’t be! 🦠
2022-09-02 17:20:58 +0000 UTC View PostTaking the studying outside today! ☺️☀️☀️ I try to get outside as much as I can! Even without any greenery around, spending time in sunlight and fresh air may help you feel better mentally and physically 🥰
2022-09-01 18:02:22 +0000 UTC View PostHave any good book recommendations for me? 🤓📚 Id love to know! ☺️
2022-08-31 22:30:15 +0000 UTC View PostHealth tip Tuesday: Take vitamin D supplements With the seasons changing, we are going to get into the colder & darker months soon.. 🥲 its important we are still providing our bodies with vitamin D we cant get from that sunlight. maintaining vitamin D levels can improve bone strength, reduce symptoms of depression and strengthen your immune system! 🦴💪
2022-08-30 16:06:07 +0000 UTC View PostHappy Monday ☺️ Sending you all the good vibes 💋✨✨ Always remember, look on the bright side of things! being an optimist can help you live longer 😉 Optimists often have lower 🩸 pressure, which reduces the risk of coronary artery disease!
2022-08-29 15:30:14 +0000 UTC View PostKnowledge is power ⚡️ Any health topics you’d like me to go over!? Let me know ☺️💕
2022-08-28 16:30:17 +0000 UTC View PostShowing you the proper and safe way to give an injection! 💉🥰 Disclaimer: This video is for informational and entertainment purposes only. Don't give anyone a shot unless you are a trained medical professional!
2022-08-27 18:11:08 +0000 UTC View PostGot my morning coffee and I’m ready to start the day! ☀️🥰 Drinking coffee, *in moderation*, gives you benefits beyond an energy boost! Examples: ☕️ Coffee helps lower the risk of liver disease ☕️ Coffee is rich in antioxidants and essential nutrients ☕️ Coffee can help fight depression Are you a big coffee drinker?
2022-08-26 15:24:19 +0000 UTC View PostStarting my morning in the gym! 🥰 Ever wondered why there are mirrors in front of the weight section at gym? Watching yourself in a mirror can make a workout go by faster and feel easier 🏃♀️🏋🏼♀️🪞 Lets get a pump in 😜
2022-08-24 15:48:11 +0000 UTC View Post