Legs today: Leg Extension (s/s/d) 4x10/10/10 Leg Press (s/s/..
Added 2023-11-08 16:39:45 +0000 UTCLegs today: Leg Extension (s/s/d) 4x10/10/10 Leg Press (s/s/d) 3x10, 1xdropset Hack Squat 4x12 Abductors 4x15 Lunges 4x12
Legs today: Leg Extension (s/s/d) 4x10/10/10 Leg Press (s/s/d) 3x10, 1xdropset Hack Squat 4x12 Abductors 4x15 Lunges 4x12
