

what shifts have you been feeling this month? • i noticed i..
Added 2021-04-19 08:15:53 +0000 UTCwhat shifts have you been feeling this month? • i noticed i’ve been feeling very overstimulated since lockdown has eased a little more here in england. my lifestyle and energy levels have drastically changed in the last week so today i’ve been wondering what i can do to prevent burning out 💭 • i’ve decided to delete all social media apps off my phone and turn off comments on here until i’ve found more balance with these lifestyle changes. i’m very intrigued to see the difference this will make and i encourage you to explore making changes too if you’re feeling similar 🤗 • i realise i can give back to you and anyone else that tunes in so much better when my mind feels more balance and clarity! time to redirect my energy so it feels directed in a less scattered and more focused way 🙏🏼✨