

if any of you are interested in learning more about your hea..
Added 2021-12-11 09:36:00 +0000 UTCif any of you are interested in learning more about your heart health i highly recommend getting: - apple watch SE (or similar) - heartwatch app and wearing the watch all day every day for a couple weeks including when you’re sleeping (i take mine off to charge it when i go for my morning shower) both of these have really helped me understand what’s happening and why the doctor was concerned about my heart health ❤️